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Forward2024 Recorded Symposium Session: Mind-Body Medicine for Improved Professional and Personal Outcomes
Join Theresa Yosuico Stahl, RD, LDN, FAND, and Becky Wojcik, MA, RD, LDN, RYT, for a session that will provide an overview of mind-body medicine modalities used in nutrition and wellness that help improve outcomes professionally and personally. Stahl and Wojcik will discuss examples from their own practices, as well as results from surveying other RDs, that highlight ways their nutrition peers are using these modalities in their work with clients and community members.
Enjoy practicing mind-body techniques with Stahl, Wojcik, and other RDs in attendance, including deep breathing, mindful eating, and chair yoga to better understand how these practices reduce stress, create a connection with mind and body, increase self-awareness, and improve health outcomes.
Learning Objectives
- Explain mind-body medicine and how it’s used in nutrition, dietetics, and wellness.
- Identify ways to use mind-body medicine modalities to improve professional and personal outcomes for clients and RDs alike.
- Counsel clients on mind-body modalities to use personally and professionally.
Additional Information
Theresa Yosuico Stahl, RD, LDN, FAND, is passionate about helping people live full and satisfying lives. She’s been promoting mindful eating for over 40 years, and is a certified facilitator and supervisor with the Center for Mind-Body Medicine and the author of the book, I’m Full: Remindful Eating Tips to Feel Great and Make Peace With Your Plate.
Committed to local food access for all, Stahl serves as vice-chair of the Western Maryland Food Council and is a member of the Maryland Food System Resiliency Council. Connect with her at RemindfulEating.com.
Becky Wojcik, MA, RD, LDN, RYT, is a mind-body dietitian with over 20 years of experience in nutrition, food education, and counseling. She loves helping clients find body positivity, self-love, and enjoyment of food and movement in order to create a more balanced, joyful life. Wojcik is the director of education and outreach and a mind body dietitian at Downingtown Nutrition, an adjunct faculty member at Thomas Jefferson University in Philadelphia, and the owner of Joyful Connection Nutrition and Wellness, LLC, where she runs women’s groups, presents integrative mindful eating workshops, teaches yoga, and facilitates retreats.
Wojcik currently serves as the president of the Philadelphia Dietetic Association. Connect with her at joyfulconnectionnutrition.com or downingtownnutrition.com.
Theresa Stahl, faculty for this educational event, has no relevant financial relationship(s) with ineligible companies to disclose.
Becky Wojcik, faculty for this educational event, is an affiliate of Regular Girl-Tomorrows Nutrition.
All of the relevant financial relationships listed for these individuals have been mitigated.
The planners of this educational activity have no relevant financial relationships with ineligible companies to disclose.
An “ineligible company” includes any entity whose primary business is producing, marketing, selling, re-selling, or distributing healthcare products use by or on patients.
In support of improving patient care, Great Valley Publishing Company is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.
This activity will also award credit for dietetics (CDR CPEU).
RDs and DTRs are to select activity type 102 in their Activity Log. Sphere and Competency selection is at the learner’s discretion.
Available Credit
- 1.50 CDR