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ForwardWebinar: The Science of Satiety and Satisfaction: Key Concepts and Implications for Cardiometabolic Health (Part 1)
Appetite regulation, satiety, and satisfaction are fundamental concepts that influence food choices, sustainable eating patterns, and cardiometabolic health. Understanding how these factors shape eating behaviors can help empower individuals seeking practical nutrition strategies that support long-term behavior change and overall well-being.
In Part 1 of this two-part webinar series, join Wendy Bazilian, DrPH, MA, RDN, and Sabrina Falquier, MD, CCMS, DipABLM, on Thursday, September 10, from 2-3:30 p.m. ET, as they explore the science of satiety and satisfaction. This powerhouse speaker duo will discuss the roles of appetite regulation, meal composition, sensory experience, and key satiety-inducing nutrients, including fiber and healthy fats, that also impact cardiometabolic health. Participants will examine emerging research on foods like avocados that may help promote satiety while supporting blood sugar management and weight management. Through evidence-based insights and real-world examples, clinicians will leave with an improved understanding of the “why” behind satisfying, nourishing meals and how members of the interdisciplinary care team can apply these concepts to support patient care.
Learning Objectives
After completing this continuing education activity, health care professionals will better be able to:
- Define how satiety, satisfaction, and appetite regulation apply in patient care for cardiometabolic health.
- Explain the role of hormones (including GLP-1, PYY, and insulin), and sensory, social, and behavioral factors that influence appetite, hunger, and food intake.
- Counsel clients on how dietary factors that promote satiety and meal satisfaction, such as inclusion of fiber and unsaturated fats, may also influence cardiometabolic health, including outcomes related to type 2 diabetes and weight management.
- Identify foods, such as avocados, that contain beneficial nutrients and describe how they may enhance satiety and support cardiometabolic health.
- Describe the value and roles of the interdisciplinary care team in supporting nutrition education and cardiometabolic health.
*Join us for Part 2 of the series, “Bringing Satiety and Satisfaction to the Plate: Practical Strategies for Cardiometabolic Care and Behavior Change,” on Thursday, October 15. Read more about Part 2’s focus on the practical application of the concepts of satiety and satisfaction and their relevance to effective cardiometabolic care.
Additional Information
Wendy Bazilian, DrPH, MA, RDN, is a longevity expert, Doctor of Public Health, Registered Dietitian Nutritionist, ACSM-Certified Exercise Physiologist, and host of the 1,000 Waking Minutes podcast. Known for her ability to translate credible science into practical, real-world strategies, Wendy blends expertise with enthusiasm to inspire healthy, sustainable living.
With more than 25 years of experience, Wendy has spent her career at the intersection of prevention, chronic disease management, risk reduction, and healthy aging, working with a wide range of clients including CEOs, celebrities, athletes, artists, and families. She is the author of the Eat Clean, Stay Lean series and The SuperFoodsRx Diet, and a contributor to the New York Times bestseller SuperFoodsRx and the James Beard Award-nominated Golden Door Cooks at Home.
A national media expert, podcast host, contributor to the U.S. News & World Report Health and Nutrition Trends Survey, frequent television guest, and respected speaker, Wendy has appeared on LIVE with Kelly and Mark for more than 15 years. She was recognized with the Academy of Nutrition and Dietetics' Distinguished Lecture Award for her contributions to the field. Wendy's work is grounded in the belief that nutrition should feel approachable, enjoyable, and meaningful in everyday life.
Sabrina A. Falquier, MD, CCMS, DipABLM, is triple board certified in Internal Medicine, Culinary Medicine, and Lifestyle Medicine. She is the founder of Sensations Salud®, a consulting and education company dedicated to translating nutrition science into practical, evidence-based culinary medicine.
Born and raised in Mexico City to Swiss and American parents, Dr. Falquier is bilingual in English and Spanish and brings a multicultural perspective to nutrition education and patient care. After more than 15 years practicing primary care, she transitioned her career to advancing culinary medicine through healthcare professional education, curriculum development, community partnerships, and consulting.
Dr. Falquier teaches culinary medicine across multiple universities and health professions programs. She serves as Culinary Medicine Consultant for Teaching Kitchen Collaborative Organizational Members University of California, Irvine Susan Samueli Integrative Health Institute and Olivewood Gardens and Learning Center. She hosts two podcasts: Culinary Medicine Recipe, an English-language podcast, and Medicina Culinaria, a Spanish-language podcast, both dedicated to making culinary medicine practical and accessible. Her work has been featured in the documentary The Kitchenistas, and she is a regular contributing author for Edible San Diego, where she writes about practical nutrition and culinary medicine for the public.
Disclosures:
The faculty and planners for this educational activity have no relevant financial relationship(s) with ineligible companies to disclose.
An “ineligible company” includes any entity whose primary business is producing, marketing, selling, re-selling, or distributing healthcare products used by or on patients.
This activity has been planned and implemented in accordance with the accreditation requirements and policies of the Accreditation Council for Continuing Medical Education (ACCME) through the joint providership of Great Valley Publishing Company and Avocados - Love One Today. Great Valley Publishing Company is accredited by the ACCME to provide continuing medical education for physicians.
This activity will also award credit for dietetics (CDR CPEU).
Physicians
Great Valley Publishing designates this live material for a maximum of 1.5 AMA PRA Category 1 Credit (s)™. Physicians should claim only the credit commensurate with the extent of their participation in the activity.
Dietitians
This activity will also award 1.5 CDR CPEU credit for dietetics. Completion of this RD/DTR profession specific or IPCE activity awards CPEUs (1 IPCE credit = 1 CPEU). If the activity is dietetics-related but not targeted to RDs or DTRs, CPEUs may be claimed which are commensurate with participation in contact hours (1 hour/60 minutes = 1 CPEU). RDs and DTRs are to select activity type 102 in their Activity Log. Sphere and Competency selection is at the learner's discretion.
Interprofessional
This activity was planned by and for the healthcare team, and learners will receive 1.5 IPCE credits for learning and change.
Available Credit
- 1.50 Interprofessional Continuing Education (IPCE)This activity was planned by and for the healthcare team, and learners will receive Interprofessional Continuing Education (IPCE) credits for learning and change.